Stress Fat Solutions-Special Price

This program was designed specifically for women who are stressed to the max, exhausted and overwhelmed. You know it's not healthy and has no idea where to start. The stress Fat solutions are for you. Lesson plans teach you about the impact of stress, the phases the body goes through and the nutrients that are depleted. Modules on how to restore your system, your sleep and your health so you can regain energy and enter the day with a sense of ease. Menu plans specific to adrenal health and 10 short exercise videos to help you get moving gently and restore your system to eliminate stress fat. 3 one on one coaching sessions were included.